Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts
Monday, September 8, 2025
Just Say Yes!
This inspiring piece from journalist Melissa Kirsch appeared this weekend in The New York Times' The Morning newsletter. It speaks to an approach to life that can be uplifting. It recalls for me a tenet of improv acting from my theatre-training days and that is to always respond to anything coming at you with "Yes, and..."
Offer accepted
By Melissa Kirsch
This past week, true to my vow to continue engaging in summer activities until the equinox, I picked raspberries and flowers at a farm under the impossibly clear September sky. I was joined by my friend Aliza. I knew Aliza would be up for the outing because she operates on a policy that dictates if something is “on offer,” you should avail yourself of it. Of course, berry picking is not a hard sell. But I’ve been observing the way decision-making becomes simpler if you default to accepting what’s on offer: taking the slice of pie, staying out just a bit later, stopping at the strange little fair you happened to drive past. All tiny things one could easily decline, all things with potential for pleasure.
We spend a lot of time hemming and hawing, coming up with reasons we shouldn’t do things, even things that fall under the rubric of “Things We’d Probably Enjoy.” We decide not to try the dance class, afraid of looking foolish. We skip the picnic because we don’t know any of the people going. We consider the downsides and decide to stick with what’s familiar.
As much as I try to be a “yes person,” I have an unfortunate talent for turning opportunities into obligations. “It’s on offer” is such a gentle (and British) way of considering what’s available. I might decide I am, in fact, too tired or not interested in whatever’s on offer, but I’m examining the opportunity as an option, a gift, an offering — not viewing it as a problem.
“I think it’s a protection against regret, or too much judgment — often my go-to feelings,” Aliza said when I asked her about her position. She reminded me of a day this summer when we were wandering around a town we’d never been and came upon a run-down winery. A guy with a guitar was belting some off-key Jimmy Buffett covers on the patio. Should we stop and try some suspiciously inexpensive rosé? It was on offer! The wine was not great, but that wasn’t the point. By taking what was on offer, we took a departure. What could have been an otherwise unmemorable day was made indelible.
One should not, it seems worth noting, be doctrinaire about taking every single thing that’s on offer. Breadth of experience can come at the expense of depth, and what’s on offer could end up being expensive, or dangerous. I’m thinking of “take what’s on offer” as a default that can be overridden. It feels of a piece with a question I’ve taken to asking myself when I’m worried about something: “What if it all works out?” This is my attempt to shift my thinking from worst-case scenarios to best- or better-case ones. Being open to what’s on offer is similarly optimistic. This stand-up comedian could be terrible, this party could be boring, this offering could be one I will wish I’d refused. But it could also be great.
Link to original article:
https://www.nytimes.com/2025/09/06/briefing/offer-accepted.html
Offer accepted
By Melissa Kirsch
This past week, true to my vow to continue engaging in summer activities until the equinox, I picked raspberries and flowers at a farm under the impossibly clear September sky. I was joined by my friend Aliza. I knew Aliza would be up for the outing because she operates on a policy that dictates if something is “on offer,” you should avail yourself of it. Of course, berry picking is not a hard sell. But I’ve been observing the way decision-making becomes simpler if you default to accepting what’s on offer: taking the slice of pie, staying out just a bit later, stopping at the strange little fair you happened to drive past. All tiny things one could easily decline, all things with potential for pleasure.
We spend a lot of time hemming and hawing, coming up with reasons we shouldn’t do things, even things that fall under the rubric of “Things We’d Probably Enjoy.” We decide not to try the dance class, afraid of looking foolish. We skip the picnic because we don’t know any of the people going. We consider the downsides and decide to stick with what’s familiar.
As much as I try to be a “yes person,” I have an unfortunate talent for turning opportunities into obligations. “It’s on offer” is such a gentle (and British) way of considering what’s available. I might decide I am, in fact, too tired or not interested in whatever’s on offer, but I’m examining the opportunity as an option, a gift, an offering — not viewing it as a problem.
“I think it’s a protection against regret, or too much judgment — often my go-to feelings,” Aliza said when I asked her about her position. She reminded me of a day this summer when we were wandering around a town we’d never been and came upon a run-down winery. A guy with a guitar was belting some off-key Jimmy Buffett covers on the patio. Should we stop and try some suspiciously inexpensive rosé? It was on offer! The wine was not great, but that wasn’t the point. By taking what was on offer, we took a departure. What could have been an otherwise unmemorable day was made indelible.
One should not, it seems worth noting, be doctrinaire about taking every single thing that’s on offer. Breadth of experience can come at the expense of depth, and what’s on offer could end up being expensive, or dangerous. I’m thinking of “take what’s on offer” as a default that can be overridden. It feels of a piece with a question I’ve taken to asking myself when I’m worried about something: “What if it all works out?” This is my attempt to shift my thinking from worst-case scenarios to best- or better-case ones. Being open to what’s on offer is similarly optimistic. This stand-up comedian could be terrible, this party could be boring, this offering could be one I will wish I’d refused. But it could also be great.
Link to original article:
https://www.nytimes.com/2025/09/06/briefing/offer-accepted.html
Wednesday, September 3, 2025
Sunday, March 3, 2024
"Keep Going" by Guster
A lovely positive song, "Keep Going" by Guster, from their new release "Ooh La La" out May 17, 2024...when things don't work out quite right, keep going, you will be alright.
I bought a ticket but the train didn’t stop
Ended up walking all the way singing “Ooh La La”
I made it home and put the radio loud
Was just static but still turned me on
Well the world brought us here
If we let it now, all good things reappear
It’s ok I’m alright
It’s ok I’m alright
Keep going
Keep going
To the light
It’s ok I’m alright
It’s ok I’m alright
Slow motion on a video tape
We had magic, it still turns me on
And at the end of this dark night
Which way to go
I may just take a walk to the bright side, the bright side
Well the world brought us here
If we let it now, all good things reappear
It’s ok I’m alright
It’s ok I’m alright
Keep going
Keep going
To the light
It’s ok I’m alright
It’s ok I’m alright
Keep going
To the light
Keep going
Keep going
To the light
It’s ok I’m alright
It’s ok I’m alright
It’s ok I’m alright
It’s ok I’m alright
https://www.guster.com/
I bought a ticket but the train didn’t stop
Ended up walking all the way singing “Ooh La La”
I made it home and put the radio loud
Was just static but still turned me on
Well the world brought us here
If we let it now, all good things reappear
It’s ok I’m alright
It’s ok I’m alright
Keep going
Keep going
To the light
It’s ok I’m alright
It’s ok I’m alright
Slow motion on a video tape
We had magic, it still turns me on
And at the end of this dark night
Which way to go
I may just take a walk to the bright side, the bright side
Well the world brought us here
If we let it now, all good things reappear
It’s ok I’m alright
It’s ok I’m alright
Keep going
Keep going
To the light
It’s ok I’m alright
It’s ok I’m alright
Keep going
To the light
Keep going
Keep going
To the light
It’s ok I’m alright
It’s ok I’m alright
It’s ok I’m alright
It’s ok I’m alright
https://www.guster.com/
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Wednesday, January 20, 2021
Tuesday, November 10, 2020
Saturday, November 7, 2020
TODAY IS A GREAT DAY!
JOE BIDEN AND KAMALA HARRIS WIN!
And our first FEMALE Vice President is also BLACK! YAAAAAAAAAAAY!!!
We did it, @JoeBiden. pic.twitter.com/oCgeylsjB4
— Kamala Harris (@KamalaHarris) November 7, 2020
Friday, September 13, 2019
Be
Labels:
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Tuesday, March 27, 2018
"Won't You Be My Neighbor?"
I am looking forward to this biographical film of Fred Rogers, otherwise know to millions of children (who are now adults) as Mr. Rogers. Just this trailer alone brought me to tears. I grew up watching him on his television show, "Mr. Rogers' Neighborhood" (I would come home and lay down on the sofa with my mom to watch Mr. Rogers and all the puppets in The Land of Make Believe) and it brought back to me a sense of calmness and earnestness which is sorely lacking in the world today. There are no leaders we--adults or children--can look up to, to trust, to know that they will work for the betterment fof our species.
The trailer mentions his powerful messages for not only children, but for adults as well. But the thing that I admire the most about Fred Rogers was the fact that I learned much later in life that he was an ordained Presbyterian minister. Never once can I recall him speaking of God or Jesus or promoting a religious agenda. He embodied a kind of secular morality and secular humanism that can exist outside of man-made religions who do not have a copyright or monopoly on things like kindness, decency, bravery, friendliness, or love. These are qualities that have nothing to do with and do not depend on a God or a religious figure. And for that, he has my eternal admiration.
The film's website says:
"For over thirty years, Fred Rogers, an unassuming minister, puppeteer, writer and producer was beamed daily into homes across America. In his beloved television program, Mister Rogers’ Neighborhood, Fred and his cast of puppets and friends spoke directly to young children about some of life’s weightiest issues, in a simple, direct fashion. There hadn’t been anything like Mr. Rogers on television before and there hasn’t been since.
Though he may be best known today as a soft-spoken, cardigan-wearing children’s television host, in reality, Fred Rogers’ career represents a sustained attempt to present a coherent, beneficent view about how we should best speak to children about important matters and how television could be used as a positive force in our society.
In Won’t You Be My Neighbor?, Academy Award-winning filmmaker Morgan Neville (Twenty Feet from Stardom) looks back on the legacy of Fred Rogers, focusing on his radically kind ideas. While the nation changed around him, Fred Rogers stood firm in his beliefs about the importance of protecting childhood. Neville pays tribute to this legacy with the latest in his series of highly engaging, moving documentary portraits of essential American artists."
The film is set for a June 8, 2018 release.
http://focusfeatures.com/wont-you-be-my-neighbor/
The trailer mentions his powerful messages for not only children, but for adults as well. But the thing that I admire the most about Fred Rogers was the fact that I learned much later in life that he was an ordained Presbyterian minister. Never once can I recall him speaking of God or Jesus or promoting a religious agenda. He embodied a kind of secular morality and secular humanism that can exist outside of man-made religions who do not have a copyright or monopoly on things like kindness, decency, bravery, friendliness, or love. These are qualities that have nothing to do with and do not depend on a God or a religious figure. And for that, he has my eternal admiration.
The film's website says:
"For over thirty years, Fred Rogers, an unassuming minister, puppeteer, writer and producer was beamed daily into homes across America. In his beloved television program, Mister Rogers’ Neighborhood, Fred and his cast of puppets and friends spoke directly to young children about some of life’s weightiest issues, in a simple, direct fashion. There hadn’t been anything like Mr. Rogers on television before and there hasn’t been since.
Though he may be best known today as a soft-spoken, cardigan-wearing children’s television host, in reality, Fred Rogers’ career represents a sustained attempt to present a coherent, beneficent view about how we should best speak to children about important matters and how television could be used as a positive force in our society.
In Won’t You Be My Neighbor?, Academy Award-winning filmmaker Morgan Neville (Twenty Feet from Stardom) looks back on the legacy of Fred Rogers, focusing on his radically kind ideas. While the nation changed around him, Fred Rogers stood firm in his beliefs about the importance of protecting childhood. Neville pays tribute to this legacy with the latest in his series of highly engaging, moving documentary portraits of essential American artists."
The film is set for a June 8, 2018 release.
http://focusfeatures.com/wont-you-be-my-neighbor/
Sunday, March 4, 2018
Ikigai
From Wikipedia:
Ikigai (生き甲斐, pronounced [ikiɡai]) is a Japanese concept that means "a reason for being." It is similar to the French phrase Raison d'être. Everyone, according to Japanese culture, has an ikigai. Finding it requires a deep and often lengthy search of self. Such a search is important to the cultural belief that discovering one's ikigai brings satisfaction and meaning to life.[1] For some, it might be work, hobbies and raising children.
The term ikigai compounds two Japanese words: iki (wikt:生き) meaning "life; alive" and kai (甲斐) "(an) effect; (a) result; (a) fruit; (a) worth; (a) use; (a) benefit; (no, little) avail" (sequentially voiced as gai) "a reason for living [being alive]; a meaning for [to] life; what [something that] makes life worth living; a raison d'etre".
In the culture of Okinawa, ikigai is thought of as "a reason to get up in the morning"; that is, a reason to enjoy life. In a TED Talk, Dan Buettner suggested ikigai as one of the reasons people in the area had such long lives.
The word ikigai is usually used to indicate the source of value in one's life or the things that make one's life worthwhile. Secondly, the word is used to refer to mental and spiritual circumstances under which individuals feel that their lives are valuable. It's not linked to one's financial status[5]. Even if a person feels that the present is dark, but they have a goal in mind, they may feel ikigai. Behaviours that make us feel ikigai are not actions we are forced to take—these are natural and spontaneous actions.
In the article named Ikigai — jibun no kanosei, kaikasaseru katei ("Ikigai: the process of allowing the self's possibilities to blossom") Kobayashi Tsukasa says that "people can feel real ikigai only when, on the basis of personal maturity, the satisfaction of various desires, love and happiness, encounters with others, and a sense of the value of life, they proceed toward self-realization."
Wednesday, September 9, 2015
"Things To Keep In Mind"
A short, sweet reminder: "Things To Keep In Mind" by Daniel Sax.
http://www.danielsax.de/
https://vimeo.com/frohlocke
http://www.danielsax.de/
https://vimeo.com/frohlocke
Labels:
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Saturday, July 25, 2015
"Success"
Co-directed by Lara Lee & Hannah Jacobs
Narration by Alain de Botton
http://www.theschooloflife.com
http://www.hellohannahjacobs.com
http://www.laralee.kr
Labels:
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Tuesday, June 16, 2015
The Meaning
“You will never be happy if you continue to search for what happiness consists of.
You will never live if you are looking for the meaning of life.”
—Albert Camus
"Life is without meaning. You bring the meaning to it. The meaning of life is whatever you ascribe it to be. Being alive is the meaning."
—Joseph Campbell
"Each man must look to himself to teach him the meaning of life. It is not something discovered: it is something molded."
—Antoine de Saint-Exupery
"There is only one meaning of life: the act of living itself."
—Erich Fromm
You will never live if you are looking for the meaning of life.”
—Albert Camus
"Life is without meaning. You bring the meaning to it. The meaning of life is whatever you ascribe it to be. Being alive is the meaning."
—Joseph Campbell
"Each man must look to himself to teach him the meaning of life. It is not something discovered: it is something molded."
—Antoine de Saint-Exupery
"There is only one meaning of life: the act of living itself."
—Erich Fromm
Thursday, March 28, 2013
Thursday, May 24, 2012
The Ten Happiest Countries In The World 2012
The Organisation for Economic Co-operation and Development, with 24/7 Wall St., have released their annual "Top Ten Happiest Countries In The World" list. What fascinates me is that five--HALF--of the countries in the top ten are Scandinavian countries! What are they doing right? (Could this account for the influx of amazing music coming out of these countries now? ;-) ) Of course they have universal health care, unlike here in the United States (we are, shamefully, the ONLY country in the industrialized world who does not offer health care to its citizens), and they are generally thought of as "Socialist" nations, which makes the brains of the insane conservatives here in the US explode. The Scandinavians must look at the US and shake their heads in disbelief. (To be fair, the US did come in 11th according to the data.) Are any of my readers from the countries on this list?
From 24/7 Wall St.'s news release:
The OECD measured more than 30 sets of data in 11 different categories, including education, health and employment. The study also asked residents of each country to rank, on a scale of 1 to 10, their general satisfaction with their lives. 24/7 Wall St. examined the 10 countries with the highest life satisfaction scores to find the strongest factors related to happiness.
1. Denmark
-- Life satisfaction score: 7.8
-- Employment rate: 73% (6th highest)
-- Self-reported good health: 71% (17th highest)
-- Employees working long hours: 1.92% (4th lowest)
-- Disposable income: $23,213 (15th lowest)
-- Educational attainment: 76% (18th lowest)
-- Life expectancy: 79.3 (11th lowest)
Denmark tops the OECD ranking as the country with the most satisfied citizens among the countries studied by the OECD. At first glance, the reason is not obvious. Denmark ranks no higher than fourth in any of the categories that appear to correlate strongly with overall satisfaction. Yet, in addition to the OECD, organizations such as the World Map of Happiness and the World Database of Happiness have consistently put Denmark at the top of their list of the world’s happiest countries. A high employment rate of 73% and a low percentage of 1.92% of employees working long hours contribute to high satisfaction levels. But overall, it is hard to pin down why those Danes are so darn happy.
2. Norway
-- Life satisfaction score: 7.6
-- Employment rate: 75% (4th highest)
-- Self-reported good health: 80% (8th highest)
-- Employees working long hours: 2.66% (5th lowest)
-- Disposable income: $30,465 (3rd highest)
-- Educational attainment: 81% (tied - 15th highest)
-- Life expectancy:81.2 (10th highest)
Of all the nations examined in the OECD’s report, Norway is among the most financially secure. Of working-age adults, 75% are employed — the fourth-best rate. Also, the average household disposable income is $30,645, the third highest among OECD nations. Norway also significantly outspends almost all other surveyed nations on health care, allocating $5,003 per person per year. This is well above the average for OECD nations of $3,060 per person per year. Norway also has one of the healthiest populations, with a life expectancy of 81.2 years and 80% claiming to be in “good” or “very good” health. Showcasing its economic strength, Norway is able to provide quality public health and education services while maintaining a budget surplus of 162.5% of GDP and an AAA rating from Standard & Poor’s Rating Services.
3. Netherlands
-- Life satisfaction score: 7.5
-- Employment rate: 75% (tied - 3rd highest)
-- Self-reported good health: 77% (11th highest)
-- Employees working long hours: 0.68% (2nd lowest)
-- Disposable income: $25,740 (13th highest)
-- Educational attainment: 73% (15th lowest)
-- Life expectancy: 80.8 (14th highest)
The Dutch government is heavily involved in internal economic affairs, playing a “significant role … pertaining to almost every aspect of economic activity,” according to the U.S. Department of State. Judging by Netherlands’ 75% employment rate — the third highest among those surveyed — this regulated, monitored economy has thrived in recent years. Of those employed, only 0.68% work longer than 50 hours a week — the second-lowest percentage among those surveyed. By contrast, 10.86% of U.S. workers eclipse the 50 hour mark. The Dutch also rank among the top 15 in self-reported good health, life expectancy and disposable income.
4. Switzerland
-- Life satisfaction score: 7.5
-- Employment rate: 79% (1st highest)
-- Self-reported good health: 87% (4th highest)
-- Employees working long hours: 5.87% (17th highest)
-- Disposable income: $27,756 (5th most)
-- Educational attainment: 87% (8th highest)
-- Life expectancy: 82.6 (2nd highest)
The most salient statistic with respect to well-being for the fourth ranked country on the list is employment. Switzerland tops the list in terms of working age employment rate at a whopping 79%. Switzerland also cracks the top five in three other categories: disposable income ($27,756), self-reported good health (87%) and life expectancy (82.6 years). Given these stellar numbers, it is easy to see why, according to the U.S. Department of State, “Switzerland consistently ranks high on quality of life indices.” The Swiss also have very high rates of insurance coverage and computer and Internet usage.
5. Austria
-- Life satisfaction score: 7.5
-- Employment rate: 72% (8th highest)
-- Self-reported good health: 69% (17th lowest)
-- Employees working long hours: 9.02% (10th highest)
-- Disposable income: $27,541 (7th highest)
-- Educational attainment: 82% (tied - 12th highest)
-- Life expectancy: 80.7 (22nd lowest)
Austria stands out in many economic categories. Ranking within the top 10 in both employment rate and disposable income, the Austrians have certainly had some measure of financial success. Disposable income, in particular, stands out as a strong factor in happiness for Austrians. The country’s average annual disposable income is $27,541, while OECD nations average $22,387. This disparity may be in part attributable to the number of citizens working in excess of 50 hours a week, which, at 9.02%, ranks 10th among OECD nations.
6. Israel
-- Life satisfaction score: 7.4
-- Employment rate: 60% (11th lowest)
-- Self-reported good health: 81% (7th highest)
-- Employees working long hours: 18.92% (3rd lowest)
-- Disposable income: n/a
-- Educational attainment: 82% (tied - 12th highest)
-- Life expectancy: 81.7 years (6th highest)
Israelis have a life expectancy of 81.7 years — sixth highest among OECD nations. The country also has a low obesity rate of 13.8%, while 81% of those surveyed report their health to be “good” or “very good.” By comparison, Americans’ life expectancy is 78.7 years, and they also have a higher obesity rate of 33.8% among adults. Despite the constant security concerns in the country, the homicide rate in Israel is in line with the OECD’s average of 2.1 murders per 100,000 people. In addition, 70% of Israelis surveyed feel safe walking home at night. Although Israelis work long hours, with 18.92% working at least 50 hours a week, life satisfaction remains high.
7. Finland
-- Life satisfaction score: 7.4
-- Employment rate: 68% (14th highest)
-- Self-reported good health: 68% (15th lowest)
-- Employees working long hours: 3.66% (8th lowest)
-- Disposable income: $24,958 (14th highest)
-- Educational attainment: 82% (tied - 12th highest)
-- Life expectancy: 80.2 years (16th lowest)
According to OECD figures, the Finns value their free time. They devote 14.9 hours per day to leisure on average, the ninth highest among developed nations. Americans, on the other hand, rank 20th with only 14.27 hours of leisure time each day. Finland also has the eighth-lowest percentage of employees working more than 50 hours per week, at only 3.66%. When they are not working, many Finns like to indulge by taking a sauna — so many, in fact, that a country with a population of 5.3 million has 2 million saunas, much more than the number of cars in the country.
8. Australia
-- Life satisfaction score: 7.4
-- Employment rate: 72% (9th highest)
-- Self-reported good health: 85% (5th highest)
-- Employees working long hours:13.99% (4th highest)
-- Disposable income: $26,927 (9th highest)
-- Educational attainment: 71% (tied - 12th lowest)
-- Life expectancy: 81.8 years (5th highest)
Of the countries with high life satisfaction, Australia’s citizens have comparatively little leisure time. They tend to work long hours, with nearly 14% of the population working 50 hours a week or more. Australians are healthier than most, with a life expectancy of 81.8 years — the fifth highest in the OECD. Additionally, 85% of Australians report their health to be either “good” or “very good.” The national economy has also fared well in recent years, with a post-financial crisis peak unemployment rate of only 5.7%. Presently, the Australian unemployment rate is 4.9%. Another sign of economic strength is the low government debt that stands only at 4.9% of GDP. Comparatively, the U.S. government debt represents 73.8% of GDP.
9. Canada
-- Life satisfaction score: 7.4
-- Employment rate: 72% (7th highest)
-- Self-reported good health: 88% (3rd highest)
-- Employees working long hours: 3.91% (11th lowest)
-- Disposable income: $27,138 (8th highest)
-- Educational attainment: 88% (5th highest)
-- Life expectancy: 80.8 years (13th highest)
Canada’s score of 7.4 has much to do with the success of its health care system, a socialized plan that provides coverage to all of its citizens. As many as 88% of Canadians report their health to be “good” or “very good,” which ranks third among all nations surveyed. Canada also ranks among the top 15 nations in life expectancy. Other factors that may be contributing to Canadians’ high life satisfaction level are education and employment levels. Some 88% of Canadians have at least a high school diploma — the fifth-highest rate among the nations the OECD reviewed. Also, 72% of working-age citizens are employed — the seventh-highest rate. By comparison, Italy — one of the poorer-performing countries in these categories — has a working-age employment rate of 57%, and only 54% of its population has at least a high school diploma.
10. Sweden
-- Life satisfaction score: 7.3
-- Employment rate: 73% (5th highest)
-- Self-reported good health: 79% (9th highest)
-- Employees working long hours: 1.28% (3rd lowest)
-- Disposable income: $26,633 (11th highest)
-- Educational attainment: 86% (9th highest)
-- Life expectancy: 81.5 years (7th highest)
In the OECD’s latest Better Life Index report, Sweden scores 7.3, the 10th-best score. Sweden has a life expectancy of 81.5 years, which is the seventh highest in the OECD. The country has extremely low pollution levels as well. According to the Better Life Index data, 97% of Swedes are satisfied with the quality of their drinking water — the second most among developed countries. The country also has the lowest levels of air pollution in the OECD. In the country, leisure is a priority for the working population as just 1.28% of Swedish employees work in excess of 50 hours per week. By comparison, 10.86% of U.S. employees work that much each week.
The original article can be seen here:
http://247wallst.com/2012/05/22/the-happiest-countries-in-the-world-2/
http://www.oecd.org/home/
http://247wallst.com/
From 24/7 Wall St.'s news release:
The OECD measured more than 30 sets of data in 11 different categories, including education, health and employment. The study also asked residents of each country to rank, on a scale of 1 to 10, their general satisfaction with their lives. 24/7 Wall St. examined the 10 countries with the highest life satisfaction scores to find the strongest factors related to happiness.
1. Denmark
-- Life satisfaction score: 7.8
-- Employment rate: 73% (6th highest)
-- Self-reported good health: 71% (17th highest)
-- Employees working long hours: 1.92% (4th lowest)
-- Disposable income: $23,213 (15th lowest)
-- Educational attainment: 76% (18th lowest)
-- Life expectancy: 79.3 (11th lowest)
Denmark tops the OECD ranking as the country with the most satisfied citizens among the countries studied by the OECD. At first glance, the reason is not obvious. Denmark ranks no higher than fourth in any of the categories that appear to correlate strongly with overall satisfaction. Yet, in addition to the OECD, organizations such as the World Map of Happiness and the World Database of Happiness have consistently put Denmark at the top of their list of the world’s happiest countries. A high employment rate of 73% and a low percentage of 1.92% of employees working long hours contribute to high satisfaction levels. But overall, it is hard to pin down why those Danes are so darn happy.
2. Norway
-- Life satisfaction score: 7.6
-- Employment rate: 75% (4th highest)
-- Self-reported good health: 80% (8th highest)
-- Employees working long hours: 2.66% (5th lowest)
-- Disposable income: $30,465 (3rd highest)
-- Educational attainment: 81% (tied - 15th highest)
-- Life expectancy:81.2 (10th highest)
Of all the nations examined in the OECD’s report, Norway is among the most financially secure. Of working-age adults, 75% are employed — the fourth-best rate. Also, the average household disposable income is $30,645, the third highest among OECD nations. Norway also significantly outspends almost all other surveyed nations on health care, allocating $5,003 per person per year. This is well above the average for OECD nations of $3,060 per person per year. Norway also has one of the healthiest populations, with a life expectancy of 81.2 years and 80% claiming to be in “good” or “very good” health. Showcasing its economic strength, Norway is able to provide quality public health and education services while maintaining a budget surplus of 162.5% of GDP and an AAA rating from Standard & Poor’s Rating Services.
3. Netherlands
-- Life satisfaction score: 7.5
-- Employment rate: 75% (tied - 3rd highest)
-- Self-reported good health: 77% (11th highest)
-- Employees working long hours: 0.68% (2nd lowest)
-- Disposable income: $25,740 (13th highest)
-- Educational attainment: 73% (15th lowest)
-- Life expectancy: 80.8 (14th highest)
The Dutch government is heavily involved in internal economic affairs, playing a “significant role … pertaining to almost every aspect of economic activity,” according to the U.S. Department of State. Judging by Netherlands’ 75% employment rate — the third highest among those surveyed — this regulated, monitored economy has thrived in recent years. Of those employed, only 0.68% work longer than 50 hours a week — the second-lowest percentage among those surveyed. By contrast, 10.86% of U.S. workers eclipse the 50 hour mark. The Dutch also rank among the top 15 in self-reported good health, life expectancy and disposable income.
4. Switzerland
-- Life satisfaction score: 7.5
-- Employment rate: 79% (1st highest)
-- Self-reported good health: 87% (4th highest)
-- Employees working long hours: 5.87% (17th highest)
-- Disposable income: $27,756 (5th most)
-- Educational attainment: 87% (8th highest)
-- Life expectancy: 82.6 (2nd highest)
The most salient statistic with respect to well-being for the fourth ranked country on the list is employment. Switzerland tops the list in terms of working age employment rate at a whopping 79%. Switzerland also cracks the top five in three other categories: disposable income ($27,756), self-reported good health (87%) and life expectancy (82.6 years). Given these stellar numbers, it is easy to see why, according to the U.S. Department of State, “Switzerland consistently ranks high on quality of life indices.” The Swiss also have very high rates of insurance coverage and computer and Internet usage.
5. Austria
-- Life satisfaction score: 7.5
-- Employment rate: 72% (8th highest)
-- Self-reported good health: 69% (17th lowest)
-- Employees working long hours: 9.02% (10th highest)
-- Disposable income: $27,541 (7th highest)
-- Educational attainment: 82% (tied - 12th highest)
-- Life expectancy: 80.7 (22nd lowest)
Austria stands out in many economic categories. Ranking within the top 10 in both employment rate and disposable income, the Austrians have certainly had some measure of financial success. Disposable income, in particular, stands out as a strong factor in happiness for Austrians. The country’s average annual disposable income is $27,541, while OECD nations average $22,387. This disparity may be in part attributable to the number of citizens working in excess of 50 hours a week, which, at 9.02%, ranks 10th among OECD nations.
6. Israel
-- Life satisfaction score: 7.4
-- Employment rate: 60% (11th lowest)
-- Self-reported good health: 81% (7th highest)
-- Employees working long hours: 18.92% (3rd lowest)
-- Disposable income: n/a
-- Educational attainment: 82% (tied - 12th highest)
-- Life expectancy: 81.7 years (6th highest)
Israelis have a life expectancy of 81.7 years — sixth highest among OECD nations. The country also has a low obesity rate of 13.8%, while 81% of those surveyed report their health to be “good” or “very good.” By comparison, Americans’ life expectancy is 78.7 years, and they also have a higher obesity rate of 33.8% among adults. Despite the constant security concerns in the country, the homicide rate in Israel is in line with the OECD’s average of 2.1 murders per 100,000 people. In addition, 70% of Israelis surveyed feel safe walking home at night. Although Israelis work long hours, with 18.92% working at least 50 hours a week, life satisfaction remains high.
7. Finland
-- Life satisfaction score: 7.4
-- Employment rate: 68% (14th highest)
-- Self-reported good health: 68% (15th lowest)
-- Employees working long hours: 3.66% (8th lowest)
-- Disposable income: $24,958 (14th highest)
-- Educational attainment: 82% (tied - 12th highest)
-- Life expectancy: 80.2 years (16th lowest)
According to OECD figures, the Finns value their free time. They devote 14.9 hours per day to leisure on average, the ninth highest among developed nations. Americans, on the other hand, rank 20th with only 14.27 hours of leisure time each day. Finland also has the eighth-lowest percentage of employees working more than 50 hours per week, at only 3.66%. When they are not working, many Finns like to indulge by taking a sauna — so many, in fact, that a country with a population of 5.3 million has 2 million saunas, much more than the number of cars in the country.
8. Australia
-- Life satisfaction score: 7.4
-- Employment rate: 72% (9th highest)
-- Self-reported good health: 85% (5th highest)
-- Employees working long hours:13.99% (4th highest)
-- Disposable income: $26,927 (9th highest)
-- Educational attainment: 71% (tied - 12th lowest)
-- Life expectancy: 81.8 years (5th highest)
Of the countries with high life satisfaction, Australia’s citizens have comparatively little leisure time. They tend to work long hours, with nearly 14% of the population working 50 hours a week or more. Australians are healthier than most, with a life expectancy of 81.8 years — the fifth highest in the OECD. Additionally, 85% of Australians report their health to be either “good” or “very good.” The national economy has also fared well in recent years, with a post-financial crisis peak unemployment rate of only 5.7%. Presently, the Australian unemployment rate is 4.9%. Another sign of economic strength is the low government debt that stands only at 4.9% of GDP. Comparatively, the U.S. government debt represents 73.8% of GDP.
9. Canada
-- Life satisfaction score: 7.4
-- Employment rate: 72% (7th highest)
-- Self-reported good health: 88% (3rd highest)
-- Employees working long hours: 3.91% (11th lowest)
-- Disposable income: $27,138 (8th highest)
-- Educational attainment: 88% (5th highest)
-- Life expectancy: 80.8 years (13th highest)
Canada’s score of 7.4 has much to do with the success of its health care system, a socialized plan that provides coverage to all of its citizens. As many as 88% of Canadians report their health to be “good” or “very good,” which ranks third among all nations surveyed. Canada also ranks among the top 15 nations in life expectancy. Other factors that may be contributing to Canadians’ high life satisfaction level are education and employment levels. Some 88% of Canadians have at least a high school diploma — the fifth-highest rate among the nations the OECD reviewed. Also, 72% of working-age citizens are employed — the seventh-highest rate. By comparison, Italy — one of the poorer-performing countries in these categories — has a working-age employment rate of 57%, and only 54% of its population has at least a high school diploma.
10. Sweden
-- Life satisfaction score: 7.3
-- Employment rate: 73% (5th highest)
-- Self-reported good health: 79% (9th highest)
-- Employees working long hours: 1.28% (3rd lowest)
-- Disposable income: $26,633 (11th highest)
-- Educational attainment: 86% (9th highest)
-- Life expectancy: 81.5 years (7th highest)
In the OECD’s latest Better Life Index report, Sweden scores 7.3, the 10th-best score. Sweden has a life expectancy of 81.5 years, which is the seventh highest in the OECD. The country has extremely low pollution levels as well. According to the Better Life Index data, 97% of Swedes are satisfied with the quality of their drinking water — the second most among developed countries. The country also has the lowest levels of air pollution in the OECD. In the country, leisure is a priority for the working population as just 1.28% of Swedish employees work in excess of 50 hours per week. By comparison, 10.86% of U.S. employees work that much each week.
The original article can be seen here:
http://247wallst.com/2012/05/22/the-happiest-countries-in-the-world-2/
http://www.oecd.org/home/
http://247wallst.com/
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