Sanctuary/Compassion

“We must remind ourselves that in uncertain times our own steadiness can become a sanctuary for others.”
--Jack Kornfield

Painting by Truls Espedal

"Compassion asks us to look into our own hearts, discover what gives us pain, and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else."
--Karen Armstrong

Self Compassion

“If your compassion does not include yourself, it is incomplete.”
--Jack Kornfield

http://www.jackkornfield.com/